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Eustress

Turning positive stress into powerful performance. We optimize motion, not just load.

THE PHILOSOPHY

Sustainableperformancecomesnotjustfromtraininghard,butfromtraining smart—andrecovering smarter.

01 — Workshops2 Available
test work
Save 10%

test work

this is a test workshop

Date11 Nov 2025
Time10:00
LocBangalore
Seats10 / 10
Investment
₹90₹100
Register
test
Save 10%

test

this is a test workshop

Date13 Nov 2025
Time10:00
LocBangalore
Seats10 / 10
Investment
₹180₹200
Register
02 — The Coach
Sandeep Narayan

Sandeep Narayan, CSCS

Engineer
Turned
Coach

An engineer-turned-strength and conditioning coach, I transitioned from IT to pursue a passion for human movement and performance.

Since earning my certifications, I have worked with individuals across all fitness levels—from the general population to competitive athletes.

"My mission is to help you train with purpose—and thrive in movement."

CSCSNSCA Certified (2019)
CPTACSM Certified (2018)